Look after yourself this Mother’s Day

by FamilyHealthHub

Mother’s Day is almost here ladies..!

I’ve put together some of my favourite ideas for treating your Mum, and YOURSELF too. (Drop a hint to your hubby and kids by showing them this list!). Every Mum deserves to be pampered on this special day of the year.

 

Serenity Wrapped

Self-care is so important for us Mums to re-charge in our busy lives, often juggling work and family duties. Serenity Wrapped has beautiful products that you can use in your daily self-care routines to promote rest, relaxation and well-being. And be sure to also check out their facebook posts which are wonderful as reminders each day to take some time to just relax… and breathe…

Take me to Serenity Wrapped…

 

More to Mum – Self Care Made Simple

Do you ever feel:
– Like finding time for self care is IMPOSSIBLE?
– Like self care is too expensive, too indulgent, too selfish or too time consuming for you?
– Exhausted, overwhelmed, stretched to your limits and like you always come last?

Would you like all that to change? Louise at More to Mum can help you!
In Self Care Made Simple, you’ll spend 8 weeks working together with Louise to:
– Identify your greatest needs in terms of your wellbeing,
– Learn how to make self care a core part of your life that feels manageable, flexible, joyful and guilt free.

Take me to More to Mum – Self Care Made Simple…

 

Mindful in May *

Mindful in May is a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind towards greater well-being and happiness. The program includes daily emails containing a 10 min audio meditation, 18 Video Interviews with world leading experts, and access to the dedicated facebook group.

Take me to Mindful in May…

 

Katie Lowe

Katie Lowe is a Holistic Health Coach, which means that she approaches health and wellness from many different aspects. With Katie you will look at various aspects of your life such as:
Health & Vitality, Joy & Wellbeing, Relationships (including the one you have with yourself!), Exercise, Food, Social Life, Spirituality, Leisure / Self-fulfilment, Goals, Career / Study, Self-care, Home environment, Stress. Plus, many more…
Katie offers a free 50min initial consultation to chat about your health & well-being. This session allows you to get an idea of whether she is the right fit for you, and also gives you a great idea of what it is she does and how she can support you to reach your goals. Katie offers ongoing appointments by skype.

Take me to Katie Lowe’s website…

 

Marx Athletica

How about some activewear that makes you feel great while you get fit…?! Pop on over to check out the Mother’s Day specials including the matchy matchy HIActive range, too cute for words ladies!
Beautiful Australian activewear brands you won’t find in the shops. Support small business & shop local!

Take me to Marx Athletica…

 

The Caffeine Trifecta

Do you want some relaxation in your busy life to appreciate the beauty of simple things…? Step back from your busy life and carve out some down time for yourself with the rituals of brewing coffee and tea. This is a one-stop shop for caffeine lovers with quality coffee, tea and chocolates.

Take me to the Caffeine Trifecta…

 

MooGoo Mother’s Day packs

MooGoo is a family owned, Australian company with an entire range of natural and gentle products. Their products are designed to keep the skin or scalp moist and supple, using high quality natural ingredients. For the early bird, or the night owl. Whichever one you are, MooGoo has something to make you feel UDDERLY fantastic.

Nightime Pamper Pack:
Relaxing Bubble Bath 100ml, Night Time Face Cream 75g, MooGoo Mini Candle 50g
Daytime Awakening Pack:
Milk Wash 100ml, Anti-Ageing Face Cream 75g, Tinted Strawberry Lip Balm 5g

Take me to MooGoo…

 

Dusty Girls Makeup by MooGoo

Dusty Girls is a natural range of vegan-friendly, mineral makeup designed for women of all ages and skin types. Their products offer a healthy alternative to traditional cosmetics. Dusty Girls utilise quality, effective, natural actives, extracts, oils, vitamins and minerals in all of their cosmetics to promote healthy skin and a beautiful complexion.

As a Mothers Day special, you can pick your favourite shade of Mineral Blush, Mineral Eye Shadow and Vegan Lipstick to be wrapped up with love and placed in a beautiful Dusty Girls Marble Makeup Bag.

Take me to Dusty Girls…

 

 

* Disclosure: This post contains an affiliate link, from which I will earn a small commission if you choose to purchase. I’ll only ever recommend products and services that I love and that I believe will help you on your health journey.

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