A family health and wellness space

Family Health Hub is a place to find easy-to-read information about the biology behind things that make us unwell.

Check out our resources
Lowenna

Welcome to Family Health Hub!

Here you will find a wealth of information to empower you in your health choices:

Resources

  • downloadable resources to help you at medical appointments
  • easy-to-read information about things that make you unwell and the biology behind them – eg eczema, ADHD, asthma, and more…

Recipes

  • simple recipes that can fit into your busy life. I am all about keeping it real with recipes, quick and easy for busy families.

Reassurance

  • positive mindset resources for staying strong in your daily life
  • exercise tips and inspiration to get moving and get healthy
Our goal is making health easy, for you. We’re so glad you found us xx

Our featured businesses

The Wild Orange Tree

Janelle Gullan helps women connect to their body and feminine wisdom so they can navigate mothering transitions with self-love, confidence and vitality. From pre-conception to postpartum, Janelle combines current evidence with traditional techniques to support pelvic, menstrual and emotional wellbeing.

Personal Trainer – postnatal health

Kylee Todd is a personal trainer who specialises in Postnatal Recovery that assists all mothers in regaining their pre-baby health, strength, vitality and confidence.  Utilising her education and experience, Kylee has developed holistic restoration programs that offer proven healing strategies to assist women to physically and emotionally recover after having a baby.

Health Coach & NLP Practitioner

Katie Lowe offers 1:1 sessions in Health Coaching and NLP working with clients to release their limiting beliefs, and break unhelpful thought and behavioural patterns that are stopping them from living the life they desire.

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